15.1 km | 01:06:05 | 04:21/km日期: 2016-01-18 20:54 - 卡路里: 817 Cal - 總步數: 12992 - 平均步頻: 196 - 平均步幅: 116 cm - 溫度: 14°C - 濕度: 78%
Pace: 04'42" / 04'20" / 04'30" / 04'31" / 04'21" / 04'24" / 04'22" / 04'05" / 04'26" / 04'19" / 04'11" / 04'16" / 04'10" / 04'19" / 04'29" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'35") | 1002 / 1002 | 188 / 112 |
| 2 | | 04'20" (+00'14") | 998 / 2000 | 196 / 117 |
| 3 | | 04'29" (+00'23") | 1003 / 3004 | 195 / 114 |
| 4 | | 04'30" (+00'24") | 1000 / 4004 | 195 / 113 |
| 5 | | 04'24" (+00'18") | 1002 / 5007 | 193 / 117 |
| 6 | | 04'23" (+00'17") | 999 / 6006 | 194 / 117 |
| 7 | | 04'20" (+00'14") | 1004 / 7011 | 195 / 117 |
| 8 | | 04'06" | 993 / 8004 | 196 / 123 |
| 9 | | 04'25" (+00'19") | 1001 / 9006 | 196 / 115 |
| 10 | | 04'18" (+00'12") | 1003 / 10010 | 196 / 117 |
| 11 | | 04'11" (+00'05") | 992 / 11002 | 199 / 119 |
| 12 | | 04'14" (+00'08") | 1002 / 12004 | 201 / 117 |
| 13 | | 04'13" (+00'07") | 997 / 13002 | 202 / 116 |
| 14 | | 04'18" (+00'12") | 1000 / 14002 | 200 / 115 |
| 15 | | 04'25" (+00'19") | 1006 / 15008 | 197 / 114 |
| 16 | | 04'56" (+00'50") | 124 / 15133 | 191 / 105 |
1月累積里程 : 218.97 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'20" | 00:09'02" |
| 3 | 04'30" | 00:13'32" |
| 4 | 04'31" | 00:18'03" |
| 5 | 04'21" | 00:22'24" |
| 6 | 04'24" | 00:26'48" |
| 7 | 04'22" | 00:31'10" |
| 8 | 04'05" | 00:35'15" |
| 9 | 04'26" | 00:39'41" |
| 10 | 04'19" | 00:44'00" |
| 11 | 04'11" | 00:48'11" |
| 12 | 04'16" | 00:52'27" |
| 13 | 04'10" | 00:56'37" |
| 14 | 04'19" | 01:00'56" |
| 15 | 04'29" | 01:05'25" |
| 15.1 | 04'58" | 01:06'05" |
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