26.4 km | 02:51:47 | 06:30/km日期: 2016-01-17 06:40 - 總爬升: 285 m - 卡路里: 1829 Cal - 總步數: 29104 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 96%
Pace: 06'32" / 06'10" / 06'42" / 07'04" / 06'22" / 06'02" / 06'21" / 06'10" / 06'05" / 06'19" / 06'01" / 06'14" / 06'40" / 06'30" / 06'35" / 05'58" / 07'02" / 06'55" / 07'20" / 05'43" / 05'45" / 06'17" / 05'38" / 07'02" / 07'05" / 08'28" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'51") | 1009 / 1009 | 173 / 88 |
| 2 | | 06'09" (+00'32") | 1002 / 2012 | 169 / 95 |
| 3 | | 06'40" (+01'03") | 1003 / 3015 | 161 / 92 |
| 4 | | 07'02" (+01'25") | 1004 / 4019 | 156 / 90 |
| 5 | | 06'21" (+00'44") | 1000 / 5020 | 175 / 89 |
| 6 | | 06'00" (+00'23") | 1004 / 6024 | 175 / 95 |
| 7 | | 06'19" (+00'42") | 1004 / 7029 | 176 / 89 |
| 8 | | 06'11" (+00'34") | 1006 / 8036 | 172 / 93 |
| 9 | | 06'03" (+00'26") | 1004 / 9040 | 170 / 96 |
| 10 | | 06'15" (+00'38") | 1007 / 10048 | 178 / 89 |
| 11 | | 06'08" (+00'31") | 1008 / 11057 | 178 / 91 |
| 12 | | 06'15" (+00'38") | 1012 / 12069 | 179 / 88 |
| 13 | | 06'28" (+00'51") | 1003 / 13073 | 178 / 86 |
| 14 | | 06'33" (+00'56") | 1003 / 14077 | 179 / 85 |
| 15 | | 06'29" (+00'52") | 1002 / 15079 | 176 / 87 |
| 16 | | 05'57" (+00'20") | 1001 / 16081 | 174 / 96 |
| 17 | | 07'04" (+01'27") | 1004 / 17085 | 153 / 92 |
| 18 | | 06'52" (+01'15") | 1007 / 18093 | 175 / 83 |
| 19 | | 07'18" (+01'41") | 1002 / 19095 | 173 / 78 |
| 20 | | 05'42" (+00'05") | 1006 / 20102 | 178 / 98 |
| 21 | | 05'39" (+00'02") | 1004 / 21107 | 174 / 101 |
| 22 | | 06'15" (+00'38") | 1003 / 22110 | 155 / 102 |
| 23 | | 05'37" | 1001 / 23112 | 176 / 100 |
| 24 | | 07'09" (+01'32") | 1000 / 24112 | 155 / 90 |
| 25 | | 07'09" (+01'32") | 1001 / 25113 | 158 / 87 |
| 26 | | 08'16" (+02'39") | 1006 / 26119 | 142 / 84 |
| 27 | | 06'20" (+00'43") | 394 / 26514 | 172 / 91 |
1月累積里程 :
202.79 km 
Ascis Tartherzeal TS3 累積 :
791.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'10" | 00:12'42" |
| 3 | 06'42" | 00:19'24" |
| 4 | 07'04" | 00:26'28" |
| 5 | 06'22" | 00:32'50" |
| 6 | 06'02" | 00:38'52" |
| 7 | 06'21" | 00:45'13" |
| 8 | 06'10" | 00:51'23" |
| 9 | 06'05" | 00:57'28" |
| 10 | 06'19" | 01:03'47" |
| 11 | 06'01" | 01:09'48" |
| 12 | 06'14" | 01:16'02" |
| 13 | 06'40" | 01:22'42" |
| 14 | 06'30" | 01:29'12" |
| 15 | 06'35" | 01:35'47" |
| 16 | 05'58" | 01:41'45" |
| 17 | 07'02" | 01:48'47" |
| 18 | 06'55" | 01:55'42" |
| 19 | 07'20" | 02:03'02" |
| 20 | 05'43" | 02:08'45" |
| 21 | 05'45" | 02:14'30" |
| 22 | 06'17" | 02:20'47" |
| 23 | 05'38" | 02:26'25" |
| 24 | 07'02" | 02:33'27" |
| 25 | 07'05" | 02:40'32" |
| 26 | 08'28" | 02:49'00" |
| 26.4 | 07'03" | 02:51'47" |
留言 
展開計圈分析
