10.0 km | 00:58:40 | 05:50/km日期: 2016-01-17 18:22 - 卡路里: 785 Cal - 總步數: 10462 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 91%
Pace: 06'14" / 06'18" / 06'13" / 05'58" / 05'57" / 05'57" / 05'46" / 05'30" / 05'20" / 05'14" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'01") | 1006 / 1006 | 182 / 88 |
2 | | 06'16" (+01'06") | 1003 / 2010 | 180 / 88 |
3 | | 06'11" (+01'01") | 1003 / 3013 | 172 / 93 |
4 | | 05'57" (+00'47") | 1011 / 4025 | 176 / 94 |
5 | | 05'52" (+00'42") | 1002 / 5027 | 176 / 96 |
6 | | 05'58" (+00'48") | 1004 / 6032 | 179 / 93 |
7 | | 05'43" (+00'33") | 1009 / 7041 | 177 / 98 |
8 | | 05'26" (+00'16") | 1010 / 8051 | 178 / 102 |
9 | | 05'18" (+00'08") | 1005 / 9057 | 179 / 104 |
10 | | 05'10" | 1005 / 10062 | 180 / 107 |
1月累積里程 :
191.86 km Y拖 二代之2,紫色 累積 :
576.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'18" | 00:12'32" |
3 | 06'13" | 00:18'45" |
4 | 05'58" | 00:24'43" |
5 | 05'57" | 00:30'40" |
6 | 05'57" | 00:36'37" |
7 | 05'46" | 00:42'23" |
8 | 05'30" | 00:47'53" |
9 | 05'20" | 00:53'13" |
10 | 05'14" | 00:58'27" |
10.0 | 05'40" | 00:58'40" |