42.9 km | 06:02:49 | 08:26/km日期: 2023-05-20 16:29 - 卡路里: 2512 Cal - 溫度: 26°C - 濕度: 84%
Pace: 08'08" / 07'05" / 06'59" / 07'02" / 08'58" / 06'46" / 06'49" / 07'57" / 06'21" / 06'18" / 09'34" / 06'47" / 06'21" / 08'59" / 06'45" / 07'24" / 09'46" / 07'48" / 07'43" / 09'59" / 07'37" / 10'18" / 07'39" / 09'18" / 07'52" / 08'08" / 10'20" / 07'42" / 08'11" / 09'40" / 07'36" / 07'27" / 11'41" / 07'43" / 09'06" / 08'03" / 08'10" / 12'12" / 09'02" / 10'28" / 09'55" / 09'20" / 12'37" /
5月累積里程 :
376.60 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'05" | 00:15'13" |
3 | 06'59" | 00:22'12" |
4 | 07'02" | 00:29'14" |
5 | 08'58" | 00:38'12" |
6 | 06'46" | 00:44'58" |
7 | 06'49" | 00:51'47" |
8 | 07'57" | 00:59'44" |
9 | 06'21" | 01:06'05" |
10 | 06'18" | 01:12'23" |
11 | 09'34" | 01:21'57" |
12 | 06'47" | 01:28'44" |
13 | 06'21" | 01:35'05" |
14 | 08'59" | 01:44'04" |
15 | 06'45" | 01:50'49" |
16 | 07'24" | 01:58'13" |
17 | 09'46" | 02:07'59" |
18 | 07'48" | 02:15'47" |
19 | 07'43" | 02:23'30" |
20 | 09'59" | 02:33'29" |
21 | 07'37" | 02:41'06" |
22 | 10'18" | 02:51'24" |
23 | 07'39" | 02:59'03" |
24 | 09'18" | 03:08'21" |
25 | 07'52" | 03:16'13" |
26 | 08'08" | 03:24'21" |
27 | 10'20" | 03:34'41" |
28 | 07'42" | 03:42'23" |
29 | 08'11" | 03:50'34" |
30 | 09'40" | 04:00'14" |
31 | 07'36" | 04:07'50" |
32 | 07'27" | 04:15'17" |
33 | 11'41" | 04:26'58" |
34 | 07'43" | 04:34'41" |
35 | 09'06" | 04:43'47" |
36 | 08'03" | 04:51'50" |
37 | 08'10" | 05:00'00" |
38 | 12'12" | 05:12'12" |
39 | 09'02" | 05:21'14" |
40 | 10'28" | 05:31'42" |
41 | 09'55" | 05:41'37" |
42 | 09'20" | 05:50'57" |
42.9 | 12'36" | 06:02'49" |