23.1 km | 05:14:02 | 13:35/km日期: 2016-01-24 10:45 - 總爬升: 729 m - 卡路里: 1277 Cal - 溫度: 4°C - 濕度: 71%
Pace: 10'28" / 09'16" / 09'58" / 08'23" / 14'36" / 11'54" / 15'35" / 11'23" / 12'09" / 15'33" / 12'37" / 14'34" / 13'37" / 17'47" / 09'07" / 24'03" / 00'03" / 57'53" / 451'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'23" (+07'21") | 997 / 997 |
2 | | 09'17" (+06'15") | 994 / 1992 |
3 | | 09'54" (+06'52") | 1002 / 2994 |
4 | | 08'18" (+05'16") | 1003 / 3998 |
5 | | 14'39" (+11'37") | 1009 / 5008 |
6 | | 11'53" (+08'51") | 1000 / 6008 |
7 | | 15'28" (+12'26") | 1006 / 7014 |
8 | | 11'34" (+08'32") | 1002 / 8017 |
9 | | 12'00" (+08'58") | 993 / 9010 |
10 | | 15'32" (+12'30") | 1014 / 10024 |
11 | | 12'36" (+09'34") | 1001 / 11025 |
12 | | 14'32" (+11'30") | 998 / 12024 |
13 | | 13'59" (+10'57") | 995 / 13019 |
14 | | 17'12" (+14'10") | 1011 / 14030 |
15 | | 08'56" (+05'54") | 1006 / 15037 |
16 | | 11'58" (+08'56") | 2008 / 17046 |
17 | | 03'02" | 16 / 17062 |
18 | | 11'51" (+08'49") | 4878 / 21941 |
19 | | 38'52" (+35'50") | 1160 / 23101 |
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