10.1 km | 01:01:00 | 06:02/km日期: 2023-05-12 21:34 - 平均心率: 131 - 卡路里: 578 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 89%
Pace: 19'23" / 05'51" / 08'30" / 05'34" / 05'55" / 06'00" / 06'21" / 06'01" / 06'20" / 05'44" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'52") | 1000 / 1000 |
| 2 | | 05'51" (+00'28") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'34" (+00'11") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 05'59" (+00'36") | 1000 / 6000 |
| 7 | | 06'20" (+00'57") | 1000 / 7000 |
| 8 | | 06'01" (+00'38") | 1000 / 8000 |
| 9 | | 06'20" (+00'57") | 1000 / 9000 |
| 10 | | 05'43" (+00'20") | 1000 / 10000 |
| 11 | | 05'26" (+00'03") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 :
314.36 km 
ADIDAS adizero adios 5 m EG4659 累積 :
1123.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'23" | 00:19'23" |
| 2 | 05'51" | 00:25'14" |
| 3 | 08'30" | 00:33'44" |
| 4 | 05'34" | 00:39'18" |
| 5 | 05'55" | 00:45'13" |
| 6 | 06'00" | 00:51'13" |
| 7 | 06'21" | 00:57'34" |
| 8 | 06'01" | 01:03'35" |
| 9 | 06'20" | 01:09'55" |
| 10 | 05'44" | 01:15'39" |
| 10.1 | 05'22" | 01:16'14" |
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