8.0 km | 00:39:28 | 04:55/km日期: 2016-01-14 07:00 - 地點: 土綜 - 天氣: 陰 - 卡路里: 418 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'21" / 05'06" / 04'53" / 04'49" / 04'44" / 04'47" / 04'50" / 04'54" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'36") | 1000 / 1000 |
| 2 | | 05'05" (+00'21") | 1000 / 2000 |
| 3 | | 04'53" (+00'09") | 1000 / 3000 |
| 4 | | 04'48" (+00'04") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 04'47" (+00'03") | 1000 / 6000 |
| 7 | | 04'49" (+00'05") | 1000 / 7000 |
| 8 | | 04'54" (+00'10") | 1000 / 8000 |
| 9 | | 04'35" | 16 / 8016 |
1月累積里程 :
351.15 km 
ASICS TARTHERZEAL-WIDE 累積 :
3208.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'06" | 00:10'27" |
| 3 | 04'53" | 00:15'20" |
| 4 | 04'49" | 00:20'09" |
| 5 | 04'44" | 00:24'53" |
| 6 | 04'47" | 00:29'40" |
| 7 | 04'50" | 00:34'30" |
| 8 | 04'54" | 00:39'24" |
| 8.0 | 05'00" | 00:39'29" |
留言 
展開計圈分析
