4.0 km | 00:28:09 | 07:01/km日期: 2016-01-14 06:21 - 卡路里: 210 Cal - 溫度: 13°C - 濕度: 96%
Pace: 07'31" / 06'56" / 07'02" / 06'37" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'55") | 1000 / 1000 |
2 | | 06'55" (+00'19") | 1000 / 2000 |
3 | | 07'02" (+00'26") | 1000 / 3000 |
4 | | 06'36" | 1000 / 4000 |
5 | | 11'47" (+05'11") | 3 / 4003 |
1月累積里程 : 199.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'56" | 00:14'27" |
3 | 07'02" | 00:21'29" |
4 | 06'37" | 00:28'06" |
4.0 | 14'19" | 00:28'09" |