9.1 km | 00:48:41 | 05:19/km日期: 2016-01-16 07:01 - 卡路里: 575 Cal - 總步數: 8584 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 88%
Pace: 04'01" / 05'29" / 05'23" / 05'32" / 05'29" / 05'16" / 05'19" / 05'03" / 05'07" / 14'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'08") | 1003 / 1003 | 173 / 112 |
2 | | 05'29" (+00'30") | 1001 / 2005 | 177 / 102 |
3 | | 05'23" (+00'24") | 1006 / 3012 | 176 / 105 |
4 | | 05'30" (+00'31") | 1004 / 4016 | 176 / 103 |
5 | | 05'20" (+00'21") | 1007 / 5023 | 176 / 106 |
6 | | 05'20" (+00'21") | 1004 / 6028 | 176 / 105 |
7 | | 05'18" (+00'19") | 1006 / 7034 | 176 / 106 |
8 | | 04'59" | 1007 / 8041 | 176 / 113 |
9 | | 05'07" (+00'08") | 1000 / 9042 | 177 / 109 |
10 | | 05'39" (+00'40") | 141 / 9183 | 175 / 101 |
1月累積里程 : 95.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 05'29" | 00:09'30" |
3 | 05'23" | 00:14'53" |
4 | 05'32" | 00:20'25" |
5 | 05'29" | 00:25'54" |
6 | 05'16" | 00:31'10" |
7 | 05'19" | 00:36'29" |
8 | 05'03" | 00:41'32" |
9 | 05'07" | 00:46'39" |
9.1 | 14'22" | 00:48'41" |