10.0 km | 01:04:15 | 06:24/km日期: 2016-01-12 20:05 - 卡路里: 523 Cal - 總步數: 11396 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 87%
Pace: 06'53" / 07'03" / 06'15" / 06'20" / 06'29" / 04'50" / 06'40" / 06'39" / 06'02" / 06'45" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'55") | 2500 / 2500 | 175 / 82 |
2 | | 06'19" (+00'20") | 2491 / 4991 | 178 / 88 |
3 | | 05'59" | 2484 / 7476 | 178 / 93 |
4 | | 06'23" (+00'24") | 2514 / 9990 | 177 / 88 |
5 | | 07'29" (+01'30") | 35 / 10026 | 150 / 89 |
1月累積里程 : 232.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'03" | 00:13'56" |
3 | 06'15" | 00:20'11" |
4 | 06'20" | 00:26'31" |
5 | 06'29" | 00:33'00" |
6 | 04'50" | 00:37'50" |
7 | 06'40" | 00:44'30" |
8 | 06'39" | 00:51'09" |
9 | 06'02" | 00:57'11" |
10 | 06'45" | 01:03'56" |
10.0 | 11'56" | 01:04'15" |