21.1 km | 01:52:04 | 05:18/km日期: 2016-01-21 18:10 - 地點: 中正體育場 - 天氣: 涼爽 - 卡路里: 1140 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'19" / 04'45" / 05'25" / 05'28" / 05'24" / 05'13" / 05'08" / 05'53" / 05'39" / 05'52" / 05'31" / 05'38" / 05'27" / 05'12" / 05'18" / 05'02" / 04'58" / 05'11" / 04'49" / 05'27" / 05'04" / 03'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'27") | 999 / 999 |
2 | | 04'48" | 1003 / 2003 |
3 | | 05'22" (+00'34") | 1007 / 3010 |
4 | | 05'29" (+00'41") | 996 / 4006 |
5 | | 05'24" (+00'36") | 1013 / 5020 |
6 | | 05'12" (+00'24") | 1000 / 6020 |
7 | | 05'06" (+00'18") | 1002 / 7022 |
8 | | 05'52" (+01'04") | 1003 / 8026 |
9 | | 05'42" (+00'54") | 1007 / 9034 |
10 | | 05'52" (+01'04") | 999 / 10033 |
11 | | 05'30" (+00'42") | 1001 / 11035 |
12 | | 05'33" (+00'45") | 1011 / 12046 |
13 | | 05'29" (+00'41") | 1007 / 13054 |
14 | | 05'10" (+00'22") | 1002 / 14057 |
15 | | 05'18" (+00'30") | 1002 / 15060 |
16 | | 05'05" (+00'17") | 1006 / 16066 |
17 | | 04'59" (+00'11") | 998 / 17064 |
18 | | 05'06" (+00'18") | 1010 / 18075 |
19 | | 04'48" | 996 / 19072 |
20 | | 05'31" (+00'43") | 1012 / 20084 |
21 | | 04'50" (+00'02") | 998 / 21083 |
22 | | 03'52" | 30 / 21113 |
1月累積里程 :
114.75 km MIZUNO WAVE VITALITY 2 累積 :
867.4 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'45" | 00:10'04" |
3 | 05'25" | 00:15'29" |
4 | 05'28" | 00:20'57" |
5 | 05'24" | 00:26'21" |
6 | 05'13" | 00:31'34" |
7 | 05'08" | 00:36'42" |
8 | 05'53" | 00:42'35" |
9 | 05'39" | 00:48'14" |
10 | 05'52" | 00:54'06" |
11 | 05'31" | 00:59'37" |
12 | 05'38" | 01:05'15" |
13 | 05'27" | 01:10'42" |
14 | 05'12" | 01:15'54" |
15 | 05'18" | 01:21'12" |
16 | 05'02" | 01:26'14" |
17 | 04'58" | 01:31'12" |
18 | 05'11" | 01:36'23" |
19 | 04'49" | 01:41'12" |
20 | 05'27" | 01:46'39" |
21 | 05'04" | 01:51'43" |
21.1 | 03'04" | 01:52'04" |