41.7 km | 05:28:12 | 07:52/km日期: 2016-01-10 06:17 - 地點: 蓮池潭 愛河 河堤 - 卡路里: 2550 Cal - 溫度: 17°C - 濕度: 93%
Pace: 05'28" / 06'56" / 06'12" / 06'20" / 06'32" / 06'36" / 09'36" / 06'24" / 07'24" / 16'28" / 06'32" / 06'28" / 06'52" / 06'48" / 07'36" / 07'12" / 06'56" / 09'56" / 09'32" / 07'00" / 09'48" / 06'40" / 07'08" / 14'44" / 07'08" / 06'32" / 09'28" / 06'28" / 08'08" / 07'32" / 06'44" / 09'12" / 06'40" / 10'48" / 08'48" / 11'00" / 06'52" / 07'40" / 06'16" / 06'20" / 07'00" / 06'43" /
1月累積里程 :
275.51 km MIZUNO J1GC143002 累積 :
1504.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'56" | 00:12'24" |
3 | 06'12" | 00:18'36" |
4 | 06'20" | 00:24'56" |
5 | 06'32" | 00:31'28" |
6 | 06'36" | 00:38'04" |
7 | 09'36" | 00:47'40" |
8 | 06'24" | 00:54'04" |
9 | 07'24" | 01:01'28" |
10 | 16'28" | 01:17'56" |
11 | 06'32" | 01:24'28" |
12 | 06'28" | 01:30'56" |
13 | 06'52" | 01:37'48" |
14 | 06'48" | 01:44'36" |
15 | 07'36" | 01:52'12" |
16 | 07'12" | 01:59'24" |
17 | 06'56" | 02:06'20" |
18 | 09'56" | 02:16'16" |
19 | 09'32" | 02:25'48" |
20 | 07'00" | 02:32'48" |
21 | 09'48" | 02:42'36" |
22 | 06'40" | 02:49'16" |
23 | 07'08" | 02:56'24" |
24 | 14'44" | 03:11'08" |
25 | 07'08" | 03:18'16" |
26 | 06'32" | 03:24'48" |
27 | 09'28" | 03:34'16" |
28 | 06'28" | 03:40'44" |
29 | 08'08" | 03:48'52" |
30 | 07'32" | 03:56'24" |
31 | 06'44" | 04:03'08" |
32 | 09'12" | 04:12'20" |
33 | 06'40" | 04:19'00" |
34 | 10'48" | 04:29'48" |
35 | 08'48" | 04:38'36" |
36 | 11'00" | 04:49'36" |
37 | 06'52" | 04:56'28" |
38 | 07'40" | 05:04'08" |
39 | 06'16" | 05:10'24" |
40 | 06'20" | 05:16'44" |
41 | 07'00" | 05:23'44" |
41.7 | 06'43" | 05:28'12" |