15.0 km | 01:30:59 | 06:03/km日期: 2023-05-09 17:22 - 平均心率: 126 - 卡路里: 1122 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 70%
Pace: 06'30" / 06'06" / 06'08" / 06'05" / 06'06" / 05'58" / 05'59" / 06'02" / 06'04" / 05'55" / 05'45" / 06'00" / 06'01" / 06'04" / 06'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'46") | 1000 / 1000 |
| 2 | | 06'06" (+00'22") | 1000 / 2000 |
| 3 | | 06'07" (+00'23") | 1000 / 3000 |
| 4 | | 06'05" (+00'21") | 1000 / 4000 |
| 5 | | 06'05" (+00'21") | 1000 / 5000 |
| 6 | | 05'58" (+00'14") | 1000 / 6000 |
| 7 | | 05'59" (+00'15") | 1000 / 7000 |
| 8 | | 06'01" (+00'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'20") | 1000 / 9000 |
| 10 | | 05'54" (+00'10") | 1000 / 10000 |
| 11 | | 05'44" | 1000 / 11000 |
| 12 | | 06'00" (+00'16") | 1000 / 12000 |
| 13 | | 06'00" (+00'16") | 1000 / 13000 |
| 14 | | 06'03" (+00'19") | 1000 / 14000 |
| 15 | | 06'14" (+00'30") | 1000 / 15000 |
| 16 | | 05'23" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 176.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'06" | 00:12'36" |
| 3 | 06'08" | 00:18'44" |
| 4 | 06'05" | 00:24'49" |
| 5 | 06'06" | 00:30'55" |
| 6 | 05'58" | 00:36'53" |
| 7 | 05'59" | 00:42'52" |
| 8 | 06'02" | 00:48'54" |
| 9 | 06'04" | 00:54'58" |
| 10 | 05'55" | 01:00'53" |
| 11 | 05'45" | 01:06'38" |
| 12 | 06'00" | 01:12'38" |
| 13 | 06'01" | 01:18'39" |
| 14 | 06'04" | 01:24'43" |
| 15 | 06'14" | 01:30'57" |
| 15.0 | 05'23" | 01:30'59" |
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