7.5 km | 00:40:43 | 05:25/km日期: 2023-05-09 19:54 - 卡路里: 580 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 68%
Pace: 07'40" / 06'19" / 05'45" / 07'58" / 05'25" / 05'24" / 06'23" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'22") | 1000 / 1000 |
2 | | 05'36" (+00'45") | 1000 / 2000 |
3 | | 05'25" (+00'34") | 1000 / 3000 |
4 | | 05'26" (+00'35") | 1000 / 4000 |
5 | | 05'24" (+00'33") | 1000 / 5000 |
6 | | 05'08" (+00'17") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 05'05" (+00'14") | 511 / 7511 |
5月累積里程 : 91.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'19" | 00:13'59" |
3 | 05'45" | 00:19'44" |
4 | 07'58" | 00:27'42" |
5 | 05'25" | 00:33'07" |
6 | 05'24" | 00:38'31" |
7 | 06'23" | 00:44'54" |
7.5 | 05'06" | 00:47'31" |