15.0 km | 01:36:19 | 06:25/km日期: 2023-05-09 06:52 - 平均心率: 129 - 卡路里: 1028 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 75%
Pace: 06'44" / 06'30" / 06'34" / 06'32" / 06'22" / 06'59" / 06'24" / 06'33" / 06'25" / 06'24" / 06'59" / 06'17" / 06'14" / 05'47" / 05'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'09") | 1000 / 1000 |
| 2 | | 06'29" (+00'55") | 1000 / 2000 |
| 3 | | 06'33" (+00'59") | 1000 / 3000 |
| 4 | | 06'32" (+00'58") | 1000 / 4000 |
| 5 | | 06'22" (+00'48") | 1000 / 5000 |
| 6 | | 06'59" (+01'25") | 1000 / 6000 |
| 7 | | 06'23" (+00'49") | 1000 / 7000 |
| 8 | | 06'32" (+00'58") | 1000 / 8000 |
| 9 | | 06'25" (+00'51") | 1000 / 9000 |
| 10 | | 06'23" (+00'49") | 1000 / 10000 |
| 11 | | 06'58" (+01'24") | 1000 / 11000 |
| 12 | | 06'16" (+00'42") | 1000 / 12000 |
| 13 | | 06'13" (+00'39") | 1000 / 13000 |
| 14 | | 05'46" (+00'12") | 1000 / 14000 |
| 15 | | 05'34" | 1000 / 15000 |
| 16 | | 04'13" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 95.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'30" | 00:13'14" |
| 3 | 06'34" | 00:19'48" |
| 4 | 06'32" | 00:26'20" |
| 5 | 06'22" | 00:32'42" |
| 6 | 06'59" | 00:39'41" |
| 7 | 06'24" | 00:46'05" |
| 8 | 06'33" | 00:52'38" |
| 9 | 06'25" | 00:59'03" |
| 10 | 06'24" | 01:05'27" |
| 11 | 06'59" | 01:12'26" |
| 12 | 06'17" | 01:18'43" |
| 13 | 06'14" | 01:24'57" |
| 14 | 05'47" | 01:30'44" |
| 15 | 05'34" | 01:36'18" |
| 15.0 | 04'07" | 01:36'20" |
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