15.0 km | 01:35:19 | 06:20/km日期: 2023-05-10 04:57 - 平均心率: 142 - 卡路里: 1066 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 79%
Pace: 06'20" / 06'22" / 06'38" / 06'09" / 06'11" / 06'18" / 06'24" / 06'21" / 06'17" / 06'12" / 06'11" / 06'17" / 06'28" / 06'20" / 06'43" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'12") | 1000 / 1000 |
| 2 | | 06'22" (+00'14") | 1000 / 2000 |
| 3 | | 06'37" (+00'29") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'11" (+00'03") | 1000 / 5000 |
| 6 | | 06'17" (+00'09") | 1000 / 6000 |
| 7 | | 06'24" (+00'16") | 1000 / 7000 |
| 8 | | 06'20" (+00'12") | 1000 / 8000 |
| 9 | | 06'17" (+00'09") | 1000 / 9000 |
| 10 | | 06'12" (+00'04") | 1000 / 10000 |
| 11 | | 06'11" (+00'03") | 1000 / 11000 |
| 12 | | 06'16" (+00'08") | 1000 / 12000 |
| 13 | | 06'27" (+00'19") | 1000 / 13000 |
| 14 | | 06'20" (+00'12") | 1000 / 14000 |
| 15 | | 06'42" (+00'34") | 1000 / 15000 |
| 16 | | 05'42" | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 201.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'22" | 00:12'42" |
| 3 | 06'38" | 00:19'20" |
| 4 | 06'09" | 00:25'29" |
| 5 | 06'11" | 00:31'40" |
| 6 | 06'18" | 00:37'58" |
| 7 | 06'24" | 00:44'22" |
| 8 | 06'21" | 00:50'43" |
| 9 | 06'17" | 00:57'00" |
| 10 | 06'12" | 01:03'12" |
| 11 | 06'11" | 01:09'23" |
| 12 | 06'17" | 01:15'40" |
| 13 | 06'28" | 01:22'08" |
| 14 | 06'20" | 01:28'28" |
| 15 | 06'43" | 01:35'11" |
| 15.0 | 05'56" | 01:35'20" |
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