10.2 km | 00:55:51 | 05:28/km日期: 2023-05-08 18:47 - 卡路里: 567 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 83%
Pace: 05'55" / 05'32" / 05'27" / 05'27" / 05'34" / 05'25" / 05'20" / 05'17" / 04'49" / 04'49" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'07") | 1000 / 1000 |
| 2 | | 05'31" (+00'43") | 1000 / 2000 |
| 3 | | 05'27" (+00'39") | 1000 / 3000 |
| 4 | | 05'27" (+00'39") | 1000 / 4000 |
| 5 | | 05'33" (+00'45") | 1000 / 5000 |
| 6 | | 05'24" (+00'36") | 1000 / 6000 |
| 7 | | 05'20" (+00'32") | 1000 / 7000 |
| 8 | | 05'16" (+00'28") | 1000 / 8000 |
| 9 | | 04'49" (+00'01") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 11'59" (+07'11") | 189 / 10189 |
5月累積里程 : 335.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'32" | 00:11'27" |
| 3 | 05'27" | 00:16'54" |
| 4 | 05'27" | 00:22'21" |
| 5 | 05'34" | 00:27'55" |
| 6 | 05'25" | 00:33'20" |
| 7 | 05'20" | 00:38'40" |
| 8 | 05'17" | 00:43'57" |
| 9 | 04'49" | 00:48'46" |
| 10 | 04'49" | 00:53'35" |
| 10.2 | 12'01" | 00:55'52" |
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