72.9 km | 10:47:23 | 08:52/km日期: 2023-05-13 06:00 - 總爬升: 130 m - 卡路里: 4266 Cal - 溫度: 23°C - 濕度: 86%
Pace: 07'12" / 06'41" / 06'59" / 06'46" / 06'52" / 07'06" / 06'59" / 07'05" / 08'01" / 07'01" / 07'10" / 07'40" / 08'50" / 07'17" / 08'46" / 07'32" / 06'54" / 08'23" / 07'17" / 06'44" / 08'10" / 07'25" / 06'40" / 08'06" / 07'38" / 06'42" / 07'20" / 09'02" / 06'38" / 06'58" / 08'51" / 06'42" / 06'53" / 09'56" / 06'54" / 07'40" / 09'52" / 06'55" / 07'03" / 18'37" / 07'14" / 06'53" / 10'09" / 07'22" / 07'28" / 11'20" / 07'17" / 07'24" / 10'52" / 07'37" / 07'25" / 12'19" / 07'51" / 08'11" / 12'51" / 08'37" / 11'33" / 17'28" / 08'20" / 08'31" / 18'51" / 12'00" / 09'25" / 11'51" / 08'35" / 09'39" / 14'03" / 09'20" / 08'55" / 11'23" / 09'48" / 10'04" / 16'41" /
5月累積里程 :
376.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'41" | 00:13'53" |
| 3 | 06'59" | 00:20'52" |
| 4 | 06'46" | 00:27'38" |
| 5 | 06'52" | 00:34'30" |
| 6 | 07'06" | 00:41'36" |
| 7 | 06'59" | 00:48'35" |
| 8 | 07'05" | 00:55'40" |
| 9 | 08'01" | 01:03'41" |
| 10 | 07'01" | 01:10'42" |
| 11 | 07'10" | 01:17'52" |
| 12 | 07'40" | 01:25'32" |
| 13 | 08'50" | 01:34'22" |
| 14 | 07'17" | 01:41'39" |
| 15 | 08'46" | 01:50'25" |
| 16 | 07'32" | 01:57'57" |
| 17 | 06'54" | 02:04'51" |
| 18 | 08'23" | 02:13'14" |
| 19 | 07'17" | 02:20'31" |
| 20 | 06'44" | 02:27'15" |
| 21 | 08'10" | 02:35'25" |
| 22 | 07'25" | 02:42'50" |
| 23 | 06'40" | 02:49'30" |
| 24 | 08'06" | 02:57'36" |
| 25 | 07'38" | 03:05'14" |
| 26 | 06'42" | 03:11'56" |
| 27 | 07'20" | 03:19'16" |
| 28 | 09'02" | 03:28'18" |
| 29 | 06'38" | 03:34'56" |
| 30 | 06'58" | 03:41'54" |
| 31 | 08'51" | 03:50'45" |
| 32 | 06'42" | 03:57'27" |
| 33 | 06'53" | 04:04'20" |
| 34 | 09'56" | 04:14'16" |
| 35 | 06'54" | 04:21'10" |
| 36 | 07'40" | 04:28'50" |
| 37 | 09'52" | 04:38'42" |
| 38 | 06'55" | 04:45'37" |
| 39 | 07'03" | 04:52'40" |
| 40 | 18'37" | 05:11'17" |
| 41 | 07'14" | 05:18'31" |
| 42 | 06'53" | 05:25'24" |
| 43 | 10'09" | 05:35'33" |
| 44 | 07'22" | 05:42'55" |
| 45 | 07'28" | 05:50'23" |
| 46 | 11'20" | 06:01'43" |
| 47 | 07'17" | 06:09'00" |
| 48 | 07'24" | 06:16'24" |
| 49 | 10'52" | 06:27'16" |
| 50 | 07'37" | 06:34'53" |
| 51 | 07'25" | 06:42'18" |
| 52 | 12'19" | 06:54'37" |
| 53 | 07'51" | 07:02'28" |
| 54 | 08'11" | 07:10'39" |
| 55 | 12'51" | 07:23'30" |
| 56 | 08'37" | 07:32'07" |
| 57 | 11'33" | 07:43'40" |
| 58 | 17'28" | 08:01'08" |
| 59 | 08'20" | 08:09'28" |
| 60 | 08'31" | 08:17'59" |
| 61 | 18'51" | 08:36'50" |
| 62 | 12'00" | 08:48'50" |
| 63 | 09'25" | 08:58'15" |
| 64 | 11'51" | 09:10'06" |
| 65 | 08'35" | 09:18'41" |
| 66 | 09'39" | 09:28'20" |
| 67 | 14'03" | 09:42'23" |
| 68 | 09'20" | 09:51'43" |
| 69 | 08'55" | 10:00'38" |
| 70 | 11'23" | 10:12'01" |
| 71 | 09'48" | 10:21'49" |
| 72 | 10'04" | 10:31'53" |
| 72.9 | 16'42" | 10:47'24" |
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