10.2 km | 00:52:37 | 05:10/km日期: 2016-01-13 05:40 - 地點: 田園風光 - 天氣: 有點冷 - 卡路里: 668 Cal - 總步數: 9376 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 94%
Pace: 05'34" / 05'09" / 05'11" / 05'11" / 05'06" / 05'02" / 05'05" / 05'08" / 05'07" / 05'06" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'31") | 1008 / 1008 | 171 / 105 |
| 2 | | 05'07" (+00'07") | 1005 / 2013 | 176 / 110 |
| 3 | | 05'10" (+00'10") | 1000 / 3014 | 178 / 108 |
| 4 | | 05'10" (+00'10") | 1000 / 4014 | 179 / 107 |
| 5 | | 05'06" (+00'06") | 1008 / 5023 | 180 / 108 |
| 6 | | 05'00" | 1005 / 6028 | 181 / 110 |
| 7 | | 05'03" (+00'03") | 1004 / 7032 | 179 / 110 |
| 8 | | 05'06" (+00'06") | 1006 / 8039 | 179 / 109 |
| 9 | | 05'05" (+00'05") | 1004 / 9043 | 179 / 109 |
| 10 | | 05'05" (+00'05") | 1005 / 10048 | 178 / 110 |
| 11 | | 05'14" (+00'14") | 171 / 10220 | 173 / 110 |
1月累積里程 :
200.09 km 
夾腳拖 39號 累積 :
1897.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'09" | 00:10'43" |
| 3 | 05'11" | 00:15'54" |
| 4 | 05'11" | 00:21'05" |
| 5 | 05'06" | 00:26'11" |
| 6 | 05'02" | 00:31'13" |
| 7 | 05'05" | 00:36'18" |
| 8 | 05'08" | 00:41'26" |
| 9 | 05'07" | 00:46'33" |
| 10 | 05'06" | 00:51'39" |
| 10.2 | 05'37" | 00:52'37" |
展開計圈分析
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