10.1 km | 01:04:13 | 06:23/km日期: 2015-10-16 05:03 - 卡路里: 913 Cal - 溫度: 21°C - 濕度: 89%
Pace: 06'48" / 07'53" / 07'23" / 07'41" / 06'21" / 05'36" / 05'36" / 05'30" / 05'19" / 05'17" / 15'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'33") | 1027 / 1027 |
2 | | 07'49" (+02'34") | 1002 / 2029 |
3 | | 07'22" (+02'07") | 1010 / 3040 |
4 | | 07'44" (+02'29") | 1004 / 4044 |
5 | | 06'17" (+01'02") | 1003 / 5048 |
6 | | 05'34" (+00'19") | 1005 / 6053 |
7 | | 05'33" (+00'18") | 1012 / 7066 |
8 | | 05'29" (+00'14") | 1001 / 8067 |
9 | | 05'21" (+00'06") | 1015 / 9082 |
10 | | 05'15" | 1013 / 10096 |
10月累積里程 :
206.50 km MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'53" | 00:14'41" |
3 | 07'23" | 00:22'04" |
4 | 07'41" | 00:29'45" |
5 | 06'21" | 00:36'06" |
6 | 05'36" | 00:41'42" |
7 | 05'36" | 00:47'18" |
8 | 05'30" | 00:52'48" |
9 | 05'19" | 00:58'07" |
10 | 05'17" | 01:03'24" |
10.1 | 15'42" | 01:04'13" |