20.2 km | 01:28:53 | 04:23/km日期: 2016-01-14 20:43 - 卡路里: 1092 Cal - 總步數: 17274 - 平均步頻: 194 - 平均步幅: 117 cm - 溫度: 16°C - 濕度: 82%
Pace: 04'36" / 04'38" / 04'43" / 04'31" / 04'32" / 04'30" / 04'24" / 04'21" / 04'22" / 04'14" / 04'18" / 04'18" / 04'15" / 04'12" / 04'19" / 04'22" / 04'18" / 04'18" / 04'18" / 04'12" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" (+00'28") | 1010 / 1010 | 183 / 117 |
2 | | 04'38" (+00'27") | 992 / 2002 | 189 / 113 |
3 | | 04'41" (+00'30") | 1005 / 3008 | 189 / 112 |
4 | | 04'32" (+00'21") | 995 / 4003 | 190 / 115 |
5 | | 04'34" (+00'23") | 1000 / 5003 | 190 / 114 |
6 | | 04'27" (+00'16") | 997 / 6001 | 191 / 117 |
7 | | 04'25" (+00'14") | 1006 / 7007 | 192 / 117 |
8 | | 04'20" (+00'09") | 1003 / 8010 | 191 / 120 |
9 | | 04'22" (+00'11") | 997 / 9008 | 192 / 118 |
10 | | 04'14" (+00'03") | 992 / 10001 | 194 / 120 |
11 | | 04'18" (+00'07") | 998 / 10999 | 197 / 117 |
12 | | 04'16" (+00'05") | 1004 / 12004 | 198 / 117 |
13 | | 04'17" (+00'06") | 999 / 13003 | 198 / 117 |
14 | | 04'11" | 995 / 13999 | 199 / 119 |
15 | | 04'20" (+00'09") | 1009 / 15009 | 197 / 116 |
16 | | 04'21" (+00'10") | 997 / 16006 | 197 / 116 |
17 | | 04'18" (+00'07") | 1002 / 17009 | 197 / 117 |
18 | | 04'18" (+00'07") | 994 / 18004 | 197 / 117 |
19 | | 04'19" (+00'08") | 995 / 19000 | 198 / 116 |
20 | | 04'11" | 1003 / 20003 | 200 / 119 |
21 | | 04'40" (+00'29") | 224 / 20228 | 196 / 108 |
1月累積里程 : 218.97 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'38" | 00:09'14" |
3 | 04'43" | 00:13'57" |
4 | 04'31" | 00:18'28" |
5 | 04'32" | 00:23'00" |
6 | 04'30" | 00:27'30" |
7 | 04'24" | 00:31'54" |
8 | 04'21" | 00:36'15" |
9 | 04'22" | 00:40'37" |
10 | 04'14" | 00:44'51" |
11 | 04'18" | 00:49'09" |
12 | 04'18" | 00:53'27" |
13 | 04'15" | 00:57'42" |
14 | 04'12" | 01:01'54" |
15 | 04'19" | 01:06'13" |
16 | 04'22" | 01:10'35" |
17 | 04'18" | 01:14'53" |
18 | 04'18" | 01:19'11" |
19 | 04'18" | 01:23'29" |
20 | 04'12" | 01:27'41" |
20.2 | 05'14" | 01:28'53" |