13.2 km | 01:26:27 | 06:34/km日期: 2023-05-07 19:00 - 總爬升: 152 m - 卡路里: 828 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 92%
Pace: 06'36" / 07'00" / 05'58" / 06'04" / 05'27" / 05'00" / 04'49" / 04'58" / 16'59" / 05'14" / 06'09" / 04'31" / 05'58" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+02'46") | 500 / 500 |
2 | | 05'53" (+01'30") | 489 / 990 |
3 | | 06'19" (+01'56") | 508 / 1498 |
4 | | 07'47" (+03'24") | 502 / 2001 |
5 | | 06'16" (+01'53") | 496 / 2497 |
6 | | 05'31" (+01'08") | 498 / 2995 |
7 | | 06'19" (+01'56") | 511 / 3507 |
8 | | 05'55" (+01'32") | 494 / 4001 |
9 | | 06'00" (+01'37") | 502 / 4504 |
10 | | 04'53" (+00'30") | 497 / 5001 |
11 | | 04'57" (+00'34") | 504 / 5506 |
12 | | 04'58" (+00'35") | 501 / 6008 |
13 | | 04'52" (+00'29") | 498 / 6507 |
14 | | 04'47" (+00'24") | 497 / 7004 |
15 | | 04'48" (+00'25") | 513 / 7518 |
16 | | 05'08" (+00'45") | 502 / 8020 |
17 | | 08'48" (+04'25") | 503 / 8523 |
18 | | 24'36" (+20'13") | 518 / 9042 |
19 | | 05'15" (+00'52") | 501 / 9543 |
20 | | 04'53" (+00'30") | 506 / 10050 |
21 | | 07'18" (+02'55") | 502 / 10552 |
22 | | 04'55" (+00'32") | 494 / 11047 |
23 | | 04'23" | 511 / 11559 |
24 | | 04'45" (+00'22") | 497 / 12056 |
25 | | 06'23" (+02'00") | 495 / 12552 |
26 | | 05'45" (+01'22") | 509 / 13062 |
27 | | 05'53" (+01'30") | 138 / 13200 |
5月累積里程 :
137.33 km 迪卡儂 500跑鞋 累積 :
994.3 kmAndroid - samsung SM-M325FV 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'00" | 00:13'36" |
3 | 05'58" | 00:19'34" |
4 | 06'04" | 00:25'38" |
5 | 05'27" | 00:31'05" |
6 | 05'00" | 00:36'05" |
7 | 04'49" | 00:40'54" |
8 | 04'58" | 00:45'52" |
9 | 16'59" | 01:02'51" |
10 | 05'14" | 01:08'05" |
11 | 06'09" | 01:14'14" |
12 | 04'31" | 01:18'45" |
13 | 05'58" | 01:24'43" |
13.2 | 05'53" | 01:25'54" |