12.8 km | 01:26:22 | 06:45/km日期: 2016-01-09 12:28 - 總爬升: 184 m - 卡路里: 889 Cal - 溫度: 18°C - 濕度: 68%
Pace: 08'16" / 10'44" / 10'40" / 05'24" / 05'15" / 05'23" / 05'47" / 05'58" / 07'41" / 05'26" / 05'39" / 05'38" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+03'01") | 1000 / 1000 |
| 2 | | 10'44" (+05'29") | 1000 / 2000 |
| 3 | | 10'40" (+05'25") | 1000 / 3000 |
| 4 | | 05'23" (+00'08") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'22" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'32") | 1000 / 7000 |
| 8 | | 05'58" (+00'43") | 1000 / 8000 |
| 9 | | 07'40" (+02'25") | 1000 / 9000 |
| 10 | | 05'25" (+00'10") | 1000 / 10000 |
| 11 | | 05'39" (+00'24") | 1000 / 11000 |
| 12 | | 05'37" (+00'22") | 1000 / 12000 |
| 13 | | 05'49" (+00'34") | 777 / 12777 |
1月累積里程 :
268.35 km 
Puma PUMA Mobium Elite Glow 累積 :
20183.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 10'44" | 00:19'00" |
| 3 | 10'40" | 00:29'40" |
| 4 | 05'24" | 00:35'04" |
| 5 | 05'15" | 00:40'19" |
| 6 | 05'23" | 00:45'42" |
| 7 | 05'47" | 00:51'29" |
| 8 | 05'58" | 00:57'27" |
| 9 | 07'41" | 01:05'08" |
| 10 | 05'26" | 01:10'34" |
| 11 | 05'39" | 01:16'13" |
| 12 | 05'38" | 01:21'51" |
| 12.8 | 05'48" | 01:26'22" |
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