22.2 km | 01:47:06 | 04:49/km日期: 2023-05-06 05:40 - 總爬升: 303 m - 地點: 交大校園 - 天氣: 熱🔥 - 平均心率: 140 - 卡路里: 1210 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 88%
Pace: 05'59" / 05'07" / 06'04" / 04'41" / 04'29" / 04'24" / 04'27" / 04'45" / 05'02" / 04'29" / 04'27" / 04'43" / 04'22" / 07'26" / 04'10" / 04'09" / 04'46" / 04'18" / 04'13" / 21'00" / 09'56" / 06'01" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'50") | 1000 / 1000 |
| 2 | | 05'07" (+00'59") | 1000 / 2000 |
| 3 | | 06'04" (+01'56") | 1000 / 3000 |
| 4 | | 04'40" (+00'32") | 1000 / 4000 |
| 5 | | 04'29" (+00'21") | 1000 / 5000 |
| 6 | | 04'24" (+00'16") | 1000 / 6000 |
| 7 | | 04'26" (+00'18") | 1000 / 7000 |
| 8 | | 04'44" (+00'36") | 1000 / 8000 |
| 9 | | 05'02" (+00'54") | 1000 / 9000 |
| 10 | | 04'28" (+00'20") | 1000 / 10000 |
| 11 | | 04'27" (+00'19") | 1000 / 11000 |
| 12 | | 04'42" (+00'34") | 1000 / 12000 |
| 13 | | 04'22" (+00'14") | 1000 / 13000 |
| 14 | | 04'18" (+00'10") | 1000 / 14000 |
| 15 | | 04'10" (+00'02") | 1000 / 15000 |
| 16 | | 04'08" | 1000 / 16000 |
| 17 | | 04'10" (+00'02") | 1000 / 17000 |
| 18 | | 04'17" (+00'09") | 1000 / 18000 |
| 19 | | 04'13" (+00'05") | 1000 / 19000 |
| 20 | | 05'21" (+01'13") | 1000 / 20000 |
| 21 | | 06'15" (+02'07") | 1000 / 21000 |
| 22 | | 06'01" (+01'53") | 1000 / 22000 |
| 23 | | 06'03" (+01'55") | 193 / 22193 |
新竹 曾良榮
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