19.3 km | 01:04:30 | 03:20/km日期: 2015-12-19 07:49 - 卡路里: 1043 Cal - 溫度: 11°C - 濕度: 94%
Pace: 06'42" / 06'27" / 06'16" / 06'08" / 06'11" / 06'23" / 06'05" / 06'04" / 05'59" / 05'50" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15:34'11" (+54'49") | 1 / 1 |
| 2 | | 09:07'49" (+28'27") | 1 / 2 |
| 3 | | 06:55'44" (+16'22") | 1 / 4 |
| 4 | | 10:10'04" (+30'42") | 1 / 5 |
| 5 | | 10:10'04" (+30'42") | 1 / 7 |
| 6 | | 06:18'16" (+38'54") | 1 / 8 |
| 7 | | 04:17'39" (+38'17") | 1 / 10 |
| 8 | | 04:17'39" (+38'17") | 1 / 11 |
| 9 | | 01:39'22" | 1 / 13 |
| 10 | | 04:08'13" (+28'51") | 1 / 14 |
12月累積里程 : 79.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'27" | 00:13'09" |
| 3 | 06'16" | 00:19'25" |
| 4 | 06'08" | 00:25'33" |
| 5 | 06'11" | 00:31'44" |
| 6 | 06'23" | 00:38'07" |
| 7 | 06'05" | 00:44'12" |
| 8 | 06'04" | 00:50'16" |
| 9 | 05'59" | 00:56'15" |
| 10 | 05'50" | 01:02'05" |
| 19.3 | 00'15" | 01:04'30" |
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