19.0 km | 01:39:06 | 05:12/km日期: 2016-01-16 07:38 - 卡路里: 1044 Cal - 總步數: 20070 - 平均步頻: 202 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 91%
Pace: 05'02" / 05'25" / 05'21" / 05'23" / 05'30" / 05'09" / 05'19" / 05'01" / 04'57" / 04'54" / 05'02" / 05'07" / 05'22" / 05'03" / 04'58" / 05'12" / 05'11" / 04'51" / 04'49" / 68'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'40") | 1011 / 1011 | 183 / 99 |
| 2 | | 05'25" (+00'37") | 992 / 2004 | 186 / 98 |
| 3 | | 05'27" (+00'39") | 997 / 3001 | 182 / 100 |
| 4 | | 05'24" (+00'36") | 1005 / 4007 | 184 / 100 |
| 5 | | 05'29" (+00'41") | 998 / 5006 | 184 / 98 |
| 6 | | 05'15" (+00'27") | 1000 / 6006 | 186 / 102 |
| 7 | | 05'18" (+00'30") | 997 / 7003 | 183 / 102 |
| 8 | | 05'01" (+00'13") | 1008 / 8011 | 185 / 107 |
| 9 | | 05'00" (+00'12") | 996 / 9008 | 185 / 107 |
| 10 | | 04'58" (+00'10") | 999 / 10007 | 187 / 107 |
| 11 | | 05'10" (+00'22") | 995 / 11002 | 184 / 104 |
| 12 | | 05'10" (+00'22") | 1003 / 12006 | 181 / 106 |
| 13 | | 05'30" (+00'42") | 997 / 13003 | 180 / 100 |
| 14 | | 04'54" (+00'06") | 999 / 14002 | 183 / 111 |
| 15 | | 04'57" (+00'09") | 1005 / 15008 | 176 / 114 |
| 16 | | 05'28" (+00'40") | 1002 / 16010 | 179 / 101 |
| 17 | | 05'14" (+00'26") | 998 / 17009 | 182 / 104 |
| 18 | | 05'14" (+00'26") | 998 / 18008 | 182 / 104 |
| 19 | | 05'14" (+00'26") | 998 / 19007 | 182 / 104 |
| 20 | | 04'55" (+00'07") | 998 / 20005 | 181 / 111 |
| 21 | | 04'48" | 1002 / 21008 | 183 / 113 |
1月累積里程 : 120.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'25" | 00:10'27" |
| 3 | 05'21" | 00:15'48" |
| 4 | 05'23" | 00:21'11" |
| 5 | 05'30" | 00:26'41" |
| 6 | 05'09" | 00:31'50" |
| 7 | 05'19" | 00:37'09" |
| 8 | 05'01" | 00:42'10" |
| 9 | 04'57" | 00:47'07" |
| 10 | 04'54" | 00:52'01" |
| 11 | 05'02" | 00:57'03" |
| 12 | 05'07" | 01:02'10" |
| 13 | 05'22" | 01:07'32" |
| 14 | 05'03" | 01:12'35" |
| 15 | 04'58" | 01:17'33" |
| 16 | 05'12" | 01:22'45" |
| 17 | 05'11" | 01:27'56" |
| 18 | 04'51" | 01:32'47" |
| 19 | 04'49" | 01:37'36" |
| 19.0 | 65'47" | 01:39'06" |
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