8.6 km | 00:47:16 | 05:30/km日期: 2015-12-06 06:59 - 卡路里: 462 Cal - 總步數: 8180 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 89%
Pace: 06'09" / 05'40" / 05'50" / 05'25" / 05'35" / 05'17" / 05'13" / 05'00" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'08") | 1007 / 1007 | 168 / 97 |
2 | | 05'43" (+00'45") | 1004 / 2012 | 172 / 101 |
3 | | 05'49" (+00'51") | 988 / 3000 | 166 / 102 |
4 | | 05'22" (+00'24") | 1008 / 4009 | 173 / 107 |
5 | | 05'39" (+00'41") | 1002 / 5011 | 174 / 101 |
6 | | 05'16" (+00'18") | 998 / 6010 | 176 / 107 |
7 | | 05'11" (+00'13") | 992 / 7002 | 175 / 109 |
8 | | 04'58" | 1004 / 8007 | 176 / 113 |
9 | | 05'31" (+00'33") | 564 / 8571 | 173 / 104 |
12月累積里程 : 113.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'40" | 00:11'49" |
3 | 05'50" | 00:17'39" |
4 | 05'25" | 00:23'04" |
5 | 05'35" | 00:28'39" |
6 | 05'17" | 00:33'56" |
7 | 05'13" | 00:39'09" |
8 | 05'00" | 00:44'09" |
8.6 | 05'26" | 00:47'16" |