12.2 km | 01:04:42 | 05:17/km日期: 2015-12-05 06:39 - 卡路里: 660 Cal - 總步數: 11236 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'41" / 05'18" / 05'18" / 05'11" / 05'08" / 05'12" / 05'24" / 05'23" / 05'17" / 05'15" / 05'10" / 05'08" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'31") | 1010 / 1010 | 168 / 105 |
| 2 | | 05'19" (+00'13") | 996 / 2007 | 171 / 109 |
| 3 | | 05'20" (+00'14") | 1003 / 3010 | 171 / 109 |
| 4 | | 05'09" (+00'03") | 990 / 4001 | 173 / 111 |
| 5 | | 05'09" (+00'03") | 1008 / 5009 | 174 / 111 |
| 6 | | 05'09" (+00'03") | 994 / 6004 | 174 / 110 |
| 7 | | 05'24" (+00'18") | 997 / 7002 | 174 / 106 |
| 8 | | 05'24" (+00'18") | 1008 / 8010 | 174 / 106 |
| 9 | | 05'15" (+00'09") | 992 / 9002 | 176 / 107 |
| 10 | | 05'16" (+00'10") | 1012 / 10014 | 177 / 107 |
| 11 | | 05'11" (+00'05") | 988 / 11003 | 176 / 109 |
| 12 | | 05'06" | 1003 / 12007 | 171 / 113 |
| 13 | | 05'18" (+00'12") | 232 / 12239 | 173 / 108 |
12月累積里程 : 113.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'18" | 00:16'17" |
| 4 | 05'11" | 00:21'28" |
| 5 | 05'08" | 00:26'36" |
| 6 | 05'12" | 00:31'48" |
| 7 | 05'24" | 00:37'12" |
| 8 | 05'23" | 00:42'35" |
| 9 | 05'17" | 00:47'52" |
| 10 | 05'15" | 00:53'07" |
| 11 | 05'10" | 00:58'17" |
| 12 | 05'08" | 01:03'25" |
| 12.2 | 05'20" | 01:04'42" |
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