15.0 km | 01:21:25 | 05:25/km日期: 2016-01-10 15:58 - 平均心率: 151 - 卡路里: 945 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'50" / 05'35" / 05'28" / 05'32" / 05'21" / 05'31" / 05'25" / 05'25" / 05'26" / 05'27" / 05'35" / 05'26" / 05'19" / 05'21" / 04'49" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'02") | 1000 / 1000 |
| 2 | | 05'34" (+00'46") | 1000 / 2000 |
| 3 | | 05'28" (+00'40") | 1000 / 3000 |
| 4 | | 05'25" (+00'37") | 1000 / 4000 |
| 5 | | 05'20" (+00'32") | 1000 / 5000 |
| 6 | | 05'30" (+00'42") | 1000 / 6000 |
| 7 | | 05'25" (+00'37") | 1000 / 7000 |
| 8 | | 05'24" (+00'36") | 1000 / 8000 |
| 9 | | 05'26" (+00'38") | 1000 / 9000 |
| 10 | | 05'26" (+00'38") | 1000 / 10000 |
| 11 | | 05'34" (+00'46") | 1000 / 11000 |
| 12 | | 05'25" (+00'37") | 1000 / 12000 |
| 13 | | 05'19" (+00'31") | 1000 / 13000 |
| 14 | | 05'21" (+00'33") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 03'38" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
277.56 km 
紅色mizuno 型號 累積 :
561.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'35" | 00:11'25" |
| 3 | 05'28" | 00:16'53" |
| 4 | 05'32" | 00:22'25" |
| 5 | 05'21" | 00:27'46" |
| 6 | 05'31" | 00:33'17" |
| 7 | 05'25" | 00:38'42" |
| 8 | 05'25" | 00:44'07" |
| 9 | 05'26" | 00:49'33" |
| 10 | 05'27" | 00:55'00" |
| 11 | 05'35" | 01:00'35" |
| 12 | 05'26" | 01:06'01" |
| 13 | 05'19" | 01:11'20" |
| 14 | 05'21" | 01:16'41" |
| 15 | 04'49" | 01:21'30" |
| 15.0 | 04'32" | 01:21'32" |
展開計圈分析
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