5.1 km | 00:27:01 | 05:17/km日期: 2016-01-08 15:46 - 地點: 田徑場 - 天氣: 陰天 - 卡路里: 295 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'43" / 05'10" / 04'56" / 05'06" / 04'58" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'14") | 401 / 401 |
| 2 | | 05'24" (+00'30") | 400 / 801 |
| 3 | | 05'18" (+00'24") | 414 / 1216 |
| 4 | | 05'10" (+00'16") | 411 / 1628 |
| 5 | | 05'02" (+00'08") | 400 / 2028 |
| 6 | | 04'57" (+00'03") | 420 / 2448 |
| 7 | | 04'54" | 414 / 2863 |
| 8 | | 05'09" (+00'15") | 397 / 3260 |
| 9 | | 04'58" (+00'04") | 411 / 3671 |
| 10 | | 05'02" (+00'08") | 400 / 4072 |
| 11 | | 05'03" (+00'09") | 405 / 4477 |
| 12 | | 05'00" (+00'06") | 399 / 4876 |
| 13 | | 05'37" (+00'43") | 310 / 5187 |
1月累積里程 :
106.92 km 
Bears運動鞋 206141302456 累積 :
1917.0 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'10" | 00:10'53" |
| 3 | 04'56" | 00:15'49" |
| 4 | 05'06" | 00:20'55" |
| 5 | 04'58" | 00:25'53" |
| 5.2 | 06'02" | 00:27'01" |
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