10.0 km | 00:56:37 | 05:39/km日期: 2016-01-08 16:43 - 平均心率: 144 - 卡路里: 631 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'07" / 05'40" / 05'42" / 05'42" / 05'42" / 05'39" / 05'41" / 05'41" / 05'43" / 04'58" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'08") | 1000 / 1000 |
| 2 | | 05'40" (+00'42") | 1000 / 2000 |
| 3 | | 05'41" (+00'43") | 1000 / 3000 |
| 4 | | 05'41" (+00'43") | 1000 / 4000 |
| 5 | | 05'41" (+00'43") | 1000 / 5000 |
| 6 | | 05'39" (+00'41") | 1000 / 6000 |
| 7 | | 05'40" (+00'42") | 1000 / 7000 |
| 8 | | 05'40" (+00'42") | 1000 / 8000 |
| 9 | | 05'42" (+00'44") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'19" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
277.56 km 
2015黑adidas 累積 :
831.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'40" | 00:11'47" |
| 3 | 05'42" | 00:17'29" |
| 4 | 05'42" | 00:23'11" |
| 5 | 05'42" | 00:28'53" |
| 6 | 05'39" | 00:34'32" |
| 7 | 05'41" | 00:40'13" |
| 8 | 05'41" | 00:45'54" |
| 9 | 05'43" | 00:51'37" |
| 10 | 04'58" | 00:56'35" |
| 10.0 | 03'26" | 00:56'37" |
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