11.8 km | 01:02:25 | 05:16/km日期: 2015-10-11 19:17 - 卡路里: 628 Cal - 總步數: 11886 - 平均步頻: 190 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 76%
Pace: 01'41" / 01'28" / 01'40" / 01'27" / 01'20" / 01'29" / 01'38" / 02'13" / 02'04" / 05'26" / 05'19" / 05'33" / 05'37" / 05'50" / 05'48" / 05'47" / 05'53" / 02'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'00" (+00'02") | 1020 / 1020 | 186 / 133 |
| 2 | | 03'58" | 1003 / 2023 | 189 / 132 |
| 3 | | 04'31" (+00'33") | 1005 / 3028 | 191 / 115 |
| 4 | | 05'33" (+01'35") | 1007 / 4036 | 192 / 93 |
| 5 | | 05'15" (+01'17") | 1000 / 5037 | 191 / 99 |
| 6 | | 05'27" (+01'29") | 1006 / 6044 | 191 / 95 |
| 7 | | 05'29" (+01'31") | 1004 / 7049 | 190 / 95 |
| 8 | | 05'40" (+01'42") | 1003 / 8052 | 190 / 92 |
| 9 | | 05'52" (+01'54") | 1006 / 9059 | 189 / 89 |
| 10 | | 05'44" (+01'46") | 1001 / 10060 | 189 / 91 |
| 11 | | 05'53" (+01'55") | 1009 / 11070 | 189 / 89 |
| 12 | | 05'27" (+01'29") | 843 / 11913 | 190 / 96 |
10月累積里程 : 55.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'41" | 00:01'41" |
| 2 | 01'28" | 00:03'09" |
| 3 | 01'40" | 00:04'49" |
| 4 | 01'27" | 00:06'16" |
| 5 | 01'20" | 00:07'36" |
| 6 | 01'29" | 00:09'05" |
| 7 | 01'38" | 00:10'43" |
| 8 | 02'13" | 00:12'56" |
| 9 | 02'04" | 00:15'00" |
| 10 | 05'26" | 00:20'26" |
| 11 | 05'19" | 00:25'45" |
| 12 | 05'33" | 00:31'18" |
| 13 | 05'37" | 00:36'55" |
| 14 | 05'50" | 00:42'45" |
| 15 | 05'48" | 00:48'33" |
| 16 | 05'47" | 00:54'20" |
| 17 | 05'53" | 01:00'13" |
| 11.8 | 00'-25" | 01:02'25" |
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