16.2 km | 01:43:49 | 06:25/km日期: 2023-05-01 07:11 - 平均心率: 152 - 卡路里: 1359 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 64%
Pace: 00'12" / 06'41" / 06'59" / 07'42" / 06'57" / 07'08" / 06'22" / 06'03" / 05'52" / 05'59" / 06'32" / 05'53" / 05'55" / 05'57" / 06'02" / 06'00" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'50") | 1000 / 1000 |
| 2 | | 06'41" (+00'49") | 1000 / 2000 |
| 3 | | 06'58" (+01'06") | 1000 / 3000 |
| 4 | | 07'42" (+01'50") | 1000 / 4000 |
| 5 | | 06'56" (+01'04") | 1000 / 5000 |
| 6 | | 07'08" (+01'16") | 1000 / 6000 |
| 7 | | 06'22" (+00'30") | 1000 / 7000 |
| 8 | | 06'03" (+00'11") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 05'58" (+00'06") | 1000 / 10000 |
| 11 | | 06'32" (+00'40") | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 05'55" (+00'03") | 1000 / 13000 |
| 14 | | 05'56" (+00'04") | 1000 / 14000 |
| 15 | | 06'01" (+00'09") | 1000 / 15000 |
| 16 | | 05'59" (+00'07") | 1000 / 16000 |
| 17 | | 06'23" (+00'31") | 168 / 16168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 67.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'12" | 00:00'12" |
| 2 | 06'41" | 00:06'53" |
| 3 | 06'59" | 00:13'52" |
| 4 | 07'42" | 00:21'34" |
| 5 | 06'57" | 00:28'31" |
| 6 | 07'08" | 00:35'39" |
| 7 | 06'22" | 00:42'01" |
| 8 | 06'03" | 00:48'04" |
| 9 | 05'52" | 00:53'56" |
| 10 | 05'59" | 00:59'55" |
| 11 | 06'32" | 01:06'27" |
| 12 | 05'53" | 01:12'20" |
| 13 | 05'55" | 01:18'15" |
| 14 | 05'57" | 01:24'12" |
| 15 | 06'02" | 01:30'14" |
| 16 | 06'00" | 01:36'14" |
| 16.2 | 06'19" | 01:37'18" |
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