30.1 km | 03:01:16 | 06:01/km日期: 2016-01-11 21:15 - 總爬升: 231 m - 卡路里: 1624 Cal - 溫度: 19°C - 濕度: 92%
Pace: 05'18" / 05'56" / 05'58" / 05'51" / 05'51" / 05'54" / 06'01" / 05'33" / 05'51" / 05'04" / 05'16" / 05'44" / 06'08" / 06'02" / 05'58" / 06'06" / 05'53" / 06'05" / 05'39" / 06'12" / 05'55" / 07'50" / 06'02" / 06'12" / 06'34" / 06'58" / 06'21" / 06'08" / 06'43" / 05'34" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'11") | 994 / 994 |
| 2 | | 05'54" (+00'50") | 999 / 1994 |
| 3 | | 05'58" (+00'54") | 1000 / 2995 |
| 4 | | 05'50" (+00'46") | 1000 / 3995 |
| 5 | | 05'51" (+00'47") | 1012 / 5007 |
| 6 | | 05'53" (+00'49") | 1001 / 6009 |
| 7 | | 06'00" (+00'56") | 1001 / 7011 |
| 8 | | 05'35" (+00'31") | 991 / 8003 |
| 9 | | 05'46" (+00'42") | 1020 / 9023 |
| 10 | | 05'04" | 989 / 10013 |
| 11 | | 05'21" (+00'17") | 1009 / 11022 |
| 12 | | 05'38" (+00'34") | 1006 / 12028 |
| 13 | | 06'11" (+01'07") | 995 / 13024 |
| 14 | | 05'59" (+00'55") | 1003 / 14028 |
| 15 | | 05'59" (+00'55") | 1009 / 15037 |
| 16 | | 06'05" (+01'01") | 1003 / 16041 |
| 17 | | 05'54" (+00'50") | 997 / 17038 |
| 18 | | 05'59" (+00'55") | 1013 / 18051 |
| 19 | | 05'44" (+00'40") | 1002 / 19053 |
| 20 | | 06'10" (+01'06") | 1006 / 20060 |
| 21 | | 05'51" (+00'47") | 997 / 21057 |
| 22 | | 07'55" (+02'51") | 1007 / 22065 |
| 23 | | 05'59" (+00'55") | 1006 / 23071 |
| 24 | | 06'13" (+01'09") | 1000 / 24072 |
| 25 | | 06'34" (+01'30") | 999 / 25072 |
| 26 | | 06'55" (+01'51") | 997 / 26069 |
| 27 | | 06'24" (+01'20") | 1010 / 27080 |
| 28 | | 06'07" (+01'03") | 990 / 28070 |
| 29 | | 06'42" (+01'38") | 1005 / 29075 |
| 30 | | 05'44" (+00'40") | 1004 / 30080 |
1月累積里程 : 114.75 km
Android - HTC HTC_D816x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'56" | 00:11'14" |
| 3 | 05'58" | 00:17'12" |
| 4 | 05'51" | 00:23'03" |
| 5 | 05'51" | 00:28'54" |
| 6 | 05'54" | 00:34'48" |
| 7 | 06'01" | 00:40'49" |
| 8 | 05'33" | 00:46'22" |
| 9 | 05'51" | 00:52'13" |
| 10 | 05'04" | 00:57'17" |
| 11 | 05'16" | 01:02'33" |
| 12 | 05'44" | 01:08'17" |
| 13 | 06'08" | 01:14'25" |
| 14 | 06'02" | 01:20'27" |
| 15 | 05'58" | 01:26'25" |
| 16 | 06'06" | 01:32'31" |
| 17 | 05'53" | 01:38'24" |
| 18 | 06'05" | 01:44'29" |
| 19 | 05'39" | 01:50'08" |
| 20 | 06'12" | 01:56'20" |
| 21 | 05'55" | 02:02'15" |
| 22 | 07'50" | 02:10'05" |
| 23 | 06'02" | 02:16'07" |
| 24 | 06'12" | 02:22'19" |
| 25 | 06'34" | 02:28'53" |
| 26 | 06'58" | 02:35'51" |
| 27 | 06'21" | 02:42'12" |
| 28 | 06'08" | 02:48'20" |
| 29 | 06'43" | 02:55'03" |
| 30 | 05'34" | 03:00'37" |
| 30.1 | 08'01" | 03:01'16" |
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