10.1 km | 00:51:15 | 05:05/km日期: 2016-01-09 06:27 - 卡路里: 543 Cal - 總步數: 8762 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 73%
Pace: 05'12" / 04'33" / 06'27" / 06'19" / 06'14" / 05'48" / 03'47" / 03'45" / 04'01" / 04'35" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+01'32") | 1004 / 1004 | 167 / 112 |
2 | | 04'31" (+00'47") | 1007 / 2011 | 172 / 128 |
3 | | 06'29" (+02'45") | 1008 / 3020 | 165 / 93 |
4 | | 06'17" (+02'33") | 1004 / 4024 | 165 / 95 |
5 | | 06'12" (+02'28") | 1000 / 5025 | 168 / 95 |
6 | | 05'46" (+02'02") | 1001 / 6026 | 168 / 102 |
7 | | 03'44" | 1001 / 7028 | 180 / 147 |
8 | | 03'45" (+00'01") | 1002 / 8030 | 181 / 146 |
9 | | 04'01" (+00'17") | 1004 / 9034 | 177 / 140 |
10 | | 04'38" (+00'54") | 1005 / 10039 | 173 / 124 |
11 | | 05'04" (+01'20") | 62 / 10102 | 164 / 120 |
1月累積里程 : 259.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'33" | 00:09'45" |
3 | 06'27" | 00:16'12" |
4 | 06'19" | 00:22'31" |
5 | 06'14" | 00:28'45" |
6 | 05'48" | 00:34'33" |
7 | 03'47" | 00:38'20" |
8 | 03'45" | 00:42'05" |
9 | 04'01" | 00:46'06" |
10 | 04'35" | 00:50'41" |
10.1 | 09'04" | 00:51'15" |