6.1 km | 00:43:38 | 07:11/km日期: 2023-05-02 17:50 - 平均心率: 143 - 卡路里: 479 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 64%
Pace: 05'56" / 05'51" / 10'24" / 05'47" / 05'40" / 09'39" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'26") | 1000 / 1000 |
| 2 | | 05'50" (+02'20") | 1000 / 2000 |
| 3 | | 12'14" (+08'44") | 386 / 2386 |
| 4 | | 36'15" (+32'45") | 58 / 2445 |
| 5 | | 03'43" (+00'13") | 402 / 2847 |
| 6 | | 27'57" (+24'27") | 56 / 2904 |
| 7 | | 03'46" (+00'16") | 397 / 3301 |
| 8 | | 26'10" (+22'40") | 48 / 3349 |
| 9 | | 03'33" (+00'03") | 410 / 3759 |
| 10 | | 23'39" (+20'09") | 51 / 3811 |
| 11 | | 03'35" (+00'05") | 413 / 4225 |
| 12 | | 24'19" (+20'49") | 51 / 4276 |
| 13 | | 03'33" (+00'03") | 407 / 4684 |
| 14 | | 28'10" (+24'40") | 43 / 4727 |
| 15 | | 03'31" (+00'01") | 415 / 5143 |
| 16 | | 21'47" (+18'17") | 55 / 5199 |
| 17 | | 03'30" | 416 / 5616 |
| 18 | | 49'03" (+45'33") | 98 / 5714 |
| 19 | | 05'48" (+02'18") | 355 / 6070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
173.99 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'51" | 00:11'47" |
| 3 | 10'24" | 00:22'11" |
| 4 | 05'47" | 00:27'58" |
| 5 | 05'40" | 00:33'38" |
| 6 | 09'39" | 00:43'17" |
| 6.1 | 06'06" | 00:43'43" |
展開計圈分析
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