16.5 km | 01:44:14 | 06:19/km日期: 2023-05-01 05:54 - 平均心率: 154 - 卡路里: 918 Cal - 總步數: 18834 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 77%
Pace: 06'24" / 06'16" / 06'24" / 06'24" / 06'18" / 06'25" / 06'26" / 06'08" / 06'08" / 06'13" / 06'19" / 05'58" / 06'50" / 06'18" / 06'12" / 06'20" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'22") | 1000 / 1000 | 178 / 87 |
| 2 | | 06'15" (+00'14") | 1000 / 2000 | 180 / 88 |
| 3 | | 06'23" (+00'22") | 1000 / 3001 | 173 / 90 |
| 4 | | 06'26" (+00'25") | 1001 / 4003 | 179 / 86 |
| 5 | | 06'18" (+00'17") | 1001 / 5004 | 180 / 87 |
| 6 | | 06'25" (+00'24") | 1001 / 6005 | 180 / 86 |
| 7 | | 06'24" (+00'23") | 1002 / 7008 | 180 / 86 |
| 8 | | 06'06" (+00'05") | 1001 / 8010 | 182 / 89 |
| 9 | | 06'09" (+00'08") | 1002 / 9012 | 184 / 88 |
| 10 | | 06'15" (+00'14") | 1001 / 10013 | 183 / 87 |
| 11 | | 06'17" (+00'16") | 1001 / 11015 | 184 / 86 |
| 12 | | 06'01" | 1001 / 12016 | 184 / 89 |
| 13 | | 06'49" (+00'48") | 1001 / 13018 | 168 / 87 |
| 14 | | 06'17" (+00'16") | 1001 / 14020 | 186 / 85 |
| 15 | | 06'13" (+00'12") | 1000 / 15020 | 185 / 86 |
| 16 | | 06'19" (+00'18") | 1002 / 16022 | 184 / 85 |
| 17 | | 06'47" (+00'46") | 434 / 16456 | 173 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
336.45 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'16" | 00:12'40" |
| 3 | 06'24" | 00:19'04" |
| 4 | 06'24" | 00:25'28" |
| 5 | 06'18" | 00:31'46" |
| 6 | 06'25" | 00:38'11" |
| 7 | 06'26" | 00:44'37" |
| 8 | 06'08" | 00:50'45" |
| 9 | 06'08" | 00:56'53" |
| 10 | 06'13" | 01:03'06" |
| 11 | 06'19" | 01:09'25" |
| 12 | 05'58" | 01:15'23" |
| 13 | 06'50" | 01:22'13" |
| 14 | 06'18" | 01:28'31" |
| 15 | 06'12" | 01:34'43" |
| 16 | 06'20" | 01:41'03" |
| 16.5 | 06'57" | 01:44'14" |
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