8.0 km | 00:53:22 | 06:39/km日期: 2023-03-26 15:53 - 平均心率: 123 - 卡路里: 533 Cal - 平均步頻: 172
Pace: 07'57" / 06'44" / 06'46" / 06'46" / 06'43" / 06'40" / 06'28" / 06'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'18") | 1000 / 1000 |
| 2 | | 06'43" (+00'18") | 1000 / 2000 |
| 3 | | 06'46" (+00'21") | 1000 / 3000 |
| 4 | | 06'46" (+00'21") | 1000 / 4000 |
| 5 | | 06'42" (+00'17") | 1000 / 5000 |
| 6 | | 06'40" (+00'15") | 1000 / 6000 |
| 7 | | 06'27" (+00'02") | 1000 / 7000 |
| 8 | | 06'25" | 1000 / 8000 |
| 9 | | 05'35" | 20 / 8020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 60.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'44" | 00:14'41" |
| 3 | 06'46" | 00:21'27" |
| 4 | 06'46" | 00:28'13" |
| 5 | 06'43" | 00:34'56" |
| 6 | 06'40" | 00:41'36" |
| 7 | 06'28" | 00:48'04" |
| 8 | 06'54" | 00:54'58" |
| 8.0 | 05'45" | 00:55'05" |
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