11.4 km | 01:19:24 | 06:58/km日期: 2023-04-27 06:57 - 卡路里: 764 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 83%
Pace: 06'51" / 06'16" / 10'33" / 06'38" / 06'31" / 08'34" / 07'04" / 09'56" / 06'25" / 06'37" / 04'49" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'05") | 1000 / 1000 |
2 | | 06'15" (+01'29") | 1000 / 2000 |
3 | | 07'09" (+02'23") | 1000 / 3000 |
4 | | 06'38" (+01'52") | 1000 / 4000 |
5 | | 06'30" (+01'44") | 1000 / 5000 |
6 | | 08'34" (+03'48") | 1000 / 6000 |
7 | | 07'03" (+02'17") | 1000 / 7000 |
8 | | 09'56" (+05'10") | 1000 / 8000 |
9 | | 06'24" (+01'38") | 1000 / 9000 |
10 | | 06'36" (+01'50") | 1000 / 10000 |
11 | | 04'46" | 1000 / 11000 |
12 | | 06'53" (+02'07") | 378 / 11378 |
4月累積里程 :
245.30 km 亞瑟士路跑鞋 26 累積 :
22305.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'16" | 00:13'07" |
3 | 10'33" | 00:23'40" |
4 | 06'38" | 00:30'18" |
5 | 06'31" | 00:36'49" |
6 | 08'34" | 00:45'23" |
7 | 07'04" | 00:52'27" |
8 | 09'56" | 01:02'23" |
9 | 06'25" | 01:08'48" |
10 | 06'37" | 01:15'25" |
11 | 04'49" | 01:20'14" |
11.4 | 06'47" | 01:22'48" |