5.1 km | 00:32:11 | 06:16/km日期: 2023-04-20 17:36 - 卡路里: 296 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 04'51" / 05'36" / 07'46" / 07'10" / 15'19" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'04" (+00'13") | 293 / 293 |
| 2 | | 11'09" (+08'18") | 117 / 411 |
| 3 | | 02'56" (+00'05") | 304 / 716 |
| 4 | | 10'48" (+07'57") | 115 / 832 |
| 5 | | 02'56" (+00'05") | 299 / 1132 |
| 6 | | 13'36" (+10'45") | 104 / 1237 |
| 7 | | 02'51" | 311 / 1549 |
| 8 | | 13'39" (+10'48") | 90 / 1639 |
| 9 | | 02'51" | 301 / 1941 |
| 10 | | 20'01" (+17'10") | 198 / 2139 |
| 11 | | 03'00" (+00'09") | 297 / 2437 |
| 12 | | 13'24" (+10'33") | 97 / 2534 |
| 13 | | 03'02" (+00'11") | 294 / 2829 |
| 14 | | 12'37" (+09'46") | 98 / 2927 |
| 15 | | 03'06" (+00'15") | 296 / 3224 |
| 16 | | 13'39" (+10'48") | 98 / 3322 |
| 17 | | 03'03" (+00'12") | 305 / 3627 |
| 18 | | 18'55" (+16'04") | 193 / 3821 |
| 19 | | 03'07" (+00'16") | 299 / 4121 |
| 20 | | 06'21" (+03'30") | 1000 / 5121 |
| 21 | | 08'26" (+05'35") | 5 / 5126 |
4月累積里程 : 241.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'36" | 00:10'27" |
| 3 | 07'46" | 00:18'13" |
| 4 | 07'10" | 00:25'23" |
| 5 | 15'19" | 00:40'42" |
| 5.1 | 06'43" | 00:41'33" |
展開計圈分析
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