41.7 km | 06:04:23 | 08:44/km日期: 2023-05-06 07:00 - 總爬升: 963 m - 卡路里: 2438 Cal
Pace: 14'08" / 07'53" / 07'12" / 06'18" / 08'13" / 09'14" / 08'36" / 06'34" / 07'16" / 07'45" / 07'31" / 07'33" / 09'20" / 07'11" / 07'08" / 09'22" / 06'59" / 07'12" / 10'11" / 11'37" / 07'18" / 11'05" / 08'09" / 07'33" / 08'32" / 14'56" / 10'35" / 10'06" / 09'44" / 09'52" / 09'16" / 07'09" / 07'38" / 07'50" / 09'22" / 08'56" / 09'23" / 12'19" / 07'45" / 08'30" / 09'23" / 10'32" /
5月累積里程 :
376.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'08" | 00:14'08" |
| 2 | 07'53" | 00:22'01" |
| 3 | 07'12" | 00:29'13" |
| 4 | 06'18" | 00:35'31" |
| 5 | 08'13" | 00:43'44" |
| 6 | 09'14" | 00:52'58" |
| 7 | 08'36" | 01:01'34" |
| 8 | 06'34" | 01:08'08" |
| 9 | 07'16" | 01:15'24" |
| 10 | 07'45" | 01:23'09" |
| 11 | 07'31" | 01:30'40" |
| 12 | 07'33" | 01:38'13" |
| 13 | 09'20" | 01:47'33" |
| 14 | 07'11" | 01:54'44" |
| 15 | 07'08" | 02:01'52" |
| 16 | 09'22" | 02:11'14" |
| 17 | 06'59" | 02:18'13" |
| 18 | 07'12" | 02:25'25" |
| 19 | 10'11" | 02:35'36" |
| 20 | 11'37" | 02:47'13" |
| 21 | 07'18" | 02:54'31" |
| 22 | 11'05" | 03:05'36" |
| 23 | 08'09" | 03:13'45" |
| 24 | 07'33" | 03:21'18" |
| 25 | 08'32" | 03:29'50" |
| 26 | 14'56" | 03:44'46" |
| 27 | 10'35" | 03:55'21" |
| 28 | 10'06" | 04:05'27" |
| 29 | 09'44" | 04:15'11" |
| 30 | 09'52" | 04:25'03" |
| 31 | 09'16" | 04:34'19" |
| 32 | 07'09" | 04:41'28" |
| 33 | 07'38" | 04:49'06" |
| 34 | 07'50" | 04:56'56" |
| 35 | 09'22" | 05:06'18" |
| 36 | 08'56" | 05:15'14" |
| 37 | 09'23" | 05:24'37" |
| 38 | 12'19" | 05:36'56" |
| 39 | 07'45" | 05:44'41" |
| 40 | 08'30" | 05:53'11" |
| 41 | 09'23" | 06:02'34" |
| 41.7 | 10'18" | 06:09'38" |
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