10.6 km | 01:02:36 | 05:54/km日期: 2015-12-19 06:38 - 卡路里: 668 Cal - 總步數: 10272 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 11°C - 濕度: 97%
Pace: 06'31" / 05'48" / 05'43" / 05'51" / 05'51" / 05'37" / 06'01" / 05'45" / 06'10" / 05'57" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'56") | 1008 / 1008 | 164 / 94 |
2 | | 05'47" (+00'16") | 1001 / 2009 | 164 / 104 |
3 | | 05'45" (+00'14") | 1003 / 3013 | 164 / 105 |
4 | | 05'48" (+00'17") | 1004 / 4017 | 164 / 104 |
5 | | 05'51" (+00'20") | 1008 / 5026 | 162 / 105 |
6 | | 05'31" | 1004 / 6030 | 163 / 110 |
7 | | 06'04" (+00'33") | 1002 / 7033 | 162 / 101 |
8 | | 05'51" (+00'20") | 1004 / 8038 | 166 / 102 |
9 | | 06'02" (+00'31") | 1005 / 9043 | 162 / 101 |
10 | | 05'52" (+00'21") | 1000 / 10044 | 163 / 103 |
11 | | 05'26" | 599 / 10644 | 165 / 111 |
12月累積里程 :
92.97 km MIZUNO wave rider 18 累積 :
482.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'48" | 00:12'19" |
3 | 05'43" | 00:18'02" |
4 | 05'51" | 00:23'53" |
5 | 05'51" | 00:29'44" |
6 | 05'37" | 00:35'21" |
7 | 06'01" | 00:41'22" |
8 | 05'45" | 00:47'07" |
9 | 06'10" | 00:53'17" |
10 | 05'57" | 00:59'14" |
10.6 | 05'36" | 01:02'36" |