10.0 km | 00:55:47 | 05:33/km日期: 2015-12-13 16:05 - 卡路里: 632 Cal - 總步數: 9364 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 50%
Pace: 06'28" / 06'01" / 05'52" / 05'44" / 05'49" / 05'32" / 05'28" / 04'53" / 05'07" / 04'39" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'46") | 1008 / 1008 | 164 / 94 |
2 | | 06'00" (+01'22") | 1008 / 2017 | 164 / 100 |
3 | | 05'47" (+01'09") | 1005 / 3022 | 165 / 104 |
4 | | 05'44" (+01'06") | 1006 / 4029 | 166 / 104 |
5 | | 05'44" (+01'06") | 1003 / 5032 | 165 / 104 |
6 | | 05'33" (+00'55") | 1005 / 6038 | 167 / 107 |
7 | | 05'24" (+00'46") | 1001 / 7039 | 169 / 109 |
8 | | 04'53" (+00'15") | 1007 / 8046 | 173 / 117 |
9 | | 05'06" (+00'28") | 1002 / 9049 | 170 / 115 |
10 | | 04'38" | 1001 / 10051 | 174 / 123 |
12月累積里程 :
92.97 km MIZUNO wave rider 18 累積 :
482.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'01" | 00:12'29" |
3 | 05'52" | 00:18'21" |
4 | 05'44" | 00:24'05" |
5 | 05'49" | 00:29'54" |
6 | 05'32" | 00:35'26" |
7 | 05'28" | 00:40'54" |
8 | 04'53" | 00:45'47" |
9 | 05'07" | 00:50'54" |
10 | 04'39" | 00:55'33" |
10.0 | 07'23" | 00:55'47" |