20.0 km | 02:51:10 | 08:32/km日期: 2016-01-10 06:51 - 總爬升: 446 m - 卡路里: 1369 Cal - 總步數: 21072 - 平均步頻: 123 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 94%
Pace: 08'06" / 07'05" / 07'32" / 06'12" / 05'59" / 06'19" / 06'15" / 07'57" / 08'36" / 09'32" / 11'29" / 10'10" / 13'53" / 14'32" / 09'51" / 05'21" / 06'05" / 07'00" / 07'48" / 06'46" / 164'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'02") | 1007 / 1007 | 154 / 93 |
| 2 | | 07'36" (+01'43") | 1003 / 2011 | 143 / 91 |
| 3 | | 06'12" (+00'19") | 1008 / 3019 | 168 / 95 |
| 4 | | 05'53" | 1000 / 4019 | 172 / 98 |
| 5 | | 06'20" (+00'27") | 1009 / 5029 | 166 / 94 |
| 6 | | 06'11" (+00'18") | 1010 / 6039 | 170 / 94 |
| 7 | | 07'54" (+02'01") | 1004 / 7044 | 129 / 97 |
| 8 | | 08'33" (+02'40") | 1004 / 8048 | 99 / 117 |
| 9 | | 09'28" (+03'35") | 1006 / 9055 | 105 / 99 |
| 10 | | 11'25" (+05'32") | 1005 / 10060 | 54 / 160 |
| 11 | | 10'08" (+04'15") | 1001 / 11061 | 82 / 119 |
| 12 | | 13'48" (+07'55") | 1006 / 12067 | 58 / 124 |
| 13 | | 14'24" (+08'31") | 1008 / 13076 | 81 / 84 |
| 14 | | 09'58" (+04'05") | 1007 / 14084 | 88 / 113 |
| 15 | | 08'41" (+02'48") | 1007 / 15091 | 103 / 111 |
| 16 | | 05'58" (+00'05") | 1008 / 16099 | 169 / 98 |
| 17 | | 08'38" (+02'45") | 1006 / 17106 | 138 / 83 |
| 18 | | 06'41" (+00'48") | 1000 / 18107 | 168 / 88 |
| 19 | | 07'00" (+01'07") | 1028 / 19135 | 147 / 96 |
| 20 | | 07'00" (+01'07") | 1028 / 20163 | 147 / 96 |
| 21 | | 07'00" (+01'07") | 1028 / 21191 | 147 / 96 |
1月累積里程 : 143.40 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'05" | 00:15'11" |
| 3 | 07'32" | 00:22'43" |
| 4 | 06'12" | 00:28'55" |
| 5 | 05'59" | 00:34'54" |
| 6 | 06'19" | 00:41'13" |
| 7 | 06'15" | 00:47'28" |
| 8 | 07'57" | 00:55'25" |
| 9 | 08'36" | 01:04'01" |
| 10 | 09'32" | 01:13'33" |
| 11 | 11'29" | 01:25'02" |
| 12 | 10'10" | 01:35'12" |
| 13 | 13'53" | 01:49'05" |
| 14 | 14'32" | 02:03'37" |
| 15 | 09'51" | 02:13'28" |
| 16 | 05'21" | 02:18'49" |
| 17 | 06'05" | 02:24'54" |
| 18 | 07'00" | 02:31'54" |
| 19 | 07'48" | 02:39'42" |
| 20 | 06'46" | 02:46'28" |
| 20.0 | 164'52" | 02:51'05" |
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