4.8 km | 00:31:40 | 06:36/km日期: 2023-07-16 07:10 - 卡路里: 280 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'01" / 06'27" / 06'33" / 07'01" / 07'09" /
7月累積里程 : 4.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'27" | 00:12'28" |
| 3 | 06'33" | 00:19'01" |
| 4 | 07'01" | 00:26'02" |
| 4.8 | 07'06" | 00:31'41" |
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