12.0 km | 01:10:33 | 05:52/km日期: 2023-04-23 06:23 - 卡路里: 681 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 85%
Pace: 05'43" / 05'19" / 05'06" / 05'24" / 05'14" / 06'19" / 06'09" / 06'54" / 05'46" / 05'31" / 05'47" / 06'52" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'33") | 802 / 802 |
2 | | 05'28" (+00'22") | 806 / 1608 |
3 | | 05'06" | 809 / 2418 |
4 | | 05'15" (+00'09") | 804 / 3223 |
5 | | 05'20" (+00'14") | 806 / 4029 |
6 | | 05'17" (+00'11") | 816 / 4846 |
7 | | 06'04" (+00'58") | 806 / 5652 |
8 | | 06'12" (+01'06") | 803 / 6456 |
9 | | 06'12" (+01'06") | 804 / 7261 |
10 | | 07'00" (+01'54") | 809 / 8070 |
11 | | 05'46" (+00'40") | 810 / 8880 |
12 | | 05'33" (+00'27") | 805 / 9686 |
13 | | 05'34" (+00'28") | 813 / 10499 |
14 | | 06'01" (+00'55") | 809 / 11309 |
15 | | 07'10" (+02'04") | 741 / 12050 |
4月累積里程 :
150.09 km adios Boston 10 累積 :
614.8 kmAndroid - OPPO CPH1979 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'19" | 00:11'02" |
3 | 05'06" | 00:16'08" |
4 | 05'24" | 00:21'32" |
5 | 05'14" | 00:26'46" |
6 | 06'19" | 00:33'05" |
7 | 06'09" | 00:39'14" |
8 | 06'54" | 00:46'08" |
9 | 05'46" | 00:51'54" |
10 | 05'31" | 00:57'25" |
11 | 05'47" | 01:03'12" |
12 | 06'52" | 01:10'04" |
12.1 | 06'14" | 01:10'23" |