10.0 km | 01:05:25 | 06:31/km日期: 2016-01-04 20:01 - 卡路里: 888 Cal - 溫度: 22°C - 濕度: 92%
Pace: 07'59" / 06'24" / 07'18" / 07'24" / 07'35" / 06'40" / 07'09" / 06'43" / 05'35" / 05'01" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'20") | 1000 / 1000 |
2 | | 06'24" (+01'25") | 1000 / 2000 |
3 | | 07'07" (+02'08") | 1000 / 3000 |
4 | | 07'24" (+02'25") | 1000 / 4000 |
5 | | 06'50" (+01'51") | 1000 / 5000 |
6 | | 06'40" (+01'41") | 1000 / 6000 |
7 | | 06'09" (+01'10") | 1000 / 7000 |
8 | | 06'43" (+01'44") | 1000 / 8000 |
9 | | 05'35" (+00'36") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 05'08" (+00'09") | 36 / 10036 |
1月累積里程 : 145.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'24" | 00:14'23" |
3 | 07'18" | 00:21'41" |
4 | 07'24" | 00:29'05" |
5 | 07'35" | 00:36'40" |
6 | 06'40" | 00:43'20" |
7 | 07'09" | 00:50'29" |
8 | 06'43" | 00:57'12" |
9 | 05'35" | 01:02'47" |
10 | 05'01" | 01:07'48" |
10.0 | 05'02" | 01:07'59" |