23.1 km | 02:09:23 | 05:36/km日期: 2023-04-19 05:49 - 卡路里: 1351 Cal - 平均步頻: 101 - 溫度: 27°C - 濕度: 82%
Pace: 09'57" / 07'22" / 06'02" / 04'55" / 05'14" / 05'31" / 05'23" / 06'23" / 05'15" / 05'30" / 05'17" / 05'30" / 05'47" / 05'32" / 05'08" / 04'57" / 04'56" / 04'49" / 04'44" / 05'02" / 04'57" / 04'44" / 05'21" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+05'03") | 998 / 998 |
2 | | 07'26" (+02'40") | 995 / 1993 |
3 | | 06'00" (+01'14") | 1017 / 3011 |
4 | | 04'56" (+00'10") | 994 / 4006 |
5 | | 05'13" (+00'27") | 1000 / 5006 |
6 | | 05'29" (+00'43") | 1003 / 6010 |
7 | | 05'25" (+00'39") | 1007 / 7017 |
8 | | 06'21" (+01'35") | 1004 / 8022 |
9 | | 05'16" (+00'30") | 996 / 9018 |
10 | | 05'30" (+00'44") | 1013 / 10032 |
11 | | 05'14" (+00'28") | 995 / 11027 |
12 | | 05'28" (+00'42") | 1016 / 12044 |
13 | | 05'51" (+01'05") | 987 / 13032 |
14 | | 05'30" (+00'44") | 1016 / 14049 |
15 | | 05'07" (+00'21") | 1004 / 15053 |
16 | | 04'54" (+00'08") | 990 / 16043 |
17 | | 04'56" (+00'10") | 1015 / 17059 |
18 | | 04'46" | 997 / 18056 |
19 | | 04'48" (+00'02") | 999 / 19056 |
20 | | 04'59" (+00'13") | 997 / 20054 |
21 | | 04'55" (+00'09") | 1007 / 21061 |
22 | | 04'50" (+00'04") | 1009 / 22071 |
23 | | 05'24" (+00'38") | 993 / 23065 |
24 | | 04'58" (+00'12") | 97 / 23162 |
嘉義阮嘉隆(河馬跑不快ㄟ老人)