10.3 km | 00:58:47 | 05:43/km日期: 2016-01-05 20:16 - 卡路里: 617 Cal - 溫度: 21°C - 濕度: 90%
Pace: 05'29" / 05'08" / 05'13" / 06'21" / 05'21" / 05'33" / 05'18" / 08'30" / 05'20" / 05'13" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'21") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'13" (+00'06") | 1000 / 3000 |
| 4 | | 06'20" (+01'13") | 1000 / 4000 |
| 5 | | 05'21" (+00'14") | 1000 / 5000 |
| 6 | | 05'33" (+00'26") | 1000 / 6000 |
| 7 | | 05'18" (+00'11") | 1000 / 7000 |
| 8 | | 08'29" (+03'22") | 1000 / 8000 |
| 9 | | 05'20" (+00'13") | 1000 / 9000 |
| 10 | | 05'13" (+00'06") | 1000 / 10000 |
| 11 | | 05'10" (+00'03") | 264 / 10264 |
1月累積里程 : 26.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'08" | 00:10'37" |
| 3 | 05'13" | 00:15'50" |
| 4 | 06'21" | 00:22'11" |
| 5 | 05'21" | 00:27'32" |
| 6 | 05'33" | 00:33'05" |
| 7 | 05'18" | 00:38'23" |
| 8 | 08'30" | 00:46'53" |
| 9 | 05'20" | 00:52'13" |
| 10 | 05'13" | 00:57'26" |
| 10.3 | 05'10" | 00:58'48" |
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