9.0 km | 01:01:51 | 06:51/km日期: 2023-04-10 18:46 - 卡路里: 551 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 62%
Pace: 03'17" / 05'41" / 05'29" / 05'36" / 05'24" / 05'34" / 04'50" / 04'28" / 18'37" / 29'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'03") | 1000 / 1000 |
2 | | 05'41" (+01'14") | 1000 / 2000 |
3 | | 05'28" (+01'01") | 1000 / 3000 |
4 | | 05'36" (+01'09") | 1000 / 4000 |
5 | | 05'23" (+00'56") | 1000 / 5000 |
6 | | 05'33" (+01'06") | 1000 / 6000 |
7 | | 04'50" (+00'23") | 1000 / 7000 |
8 | | 04'27" | 1000 / 8000 |
9 | | 18'37" (+14'10") | 1000 / 9000 |
10 | | 28'25" (+23'58") | 23 / 9023 |
4月累積里程 : 262.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'17" | 00:03'17" |
2 | 05'41" | 00:08'58" |
3 | 05'29" | 00:14'27" |
4 | 05'36" | 00:20'03" |
5 | 05'24" | 00:25'27" |
6 | 05'34" | 00:31'01" |
7 | 04'50" | 00:35'51" |
8 | 04'28" | 00:40'19" |
9 | 18'37" | 00:58'56" |
9.0 | 28'47" | 00:59'37" |